!Source Health and Well-Being Inc

Guided Meditation with 1Source Health and Wellbeing inc.

Counsellor Ron Cruickshank

Advanced Counselling

Ron Cruickshank

Advanced Counselling support for yourself, your relationship and your business team! Published author and clinical counsellor since 2006. Ron runs a weekly free support group based on A course in Miracles and provides Guided Meditations in person or online.

Clarissa Leary 1Source Management

Coach and Counsellor

Clarissa Leary

I am a qualified and experienced Business Coach and Counsellor, trained in Guided Meditation through Pathways of Light. Experience awesome meditation in person or online by booking with me!

Guided Meditation for Healing

Seven Sense Meditation

for Healing

Like any other skill, centering takes practice, not just when things are tense but also when things are calm. It is wise to train before the match! Chose a time and place to practice this exercise every day, it only takes 10 minutes, you deserve that much, perhaps have your friend, partner, or your child read it to you!

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